Timeless Beauty Tips for Girls & Women of All Ages

fitheal By fitheal
13 Min Read

We often neglect our skin health while juggling the demands of a busy professional life. In such moments, makeup becomes our go-to solution to mask skin irregularities. However, relying on makeup 365 days a year can take a toll on your skin’s health. To achieve naturally radiant and flawless skin, it’s crucial to pay attention to what your skin is telling you. That’s why, in this article, we’ve compiled 20 natural beauty tips for teenage girls and women to help you glow from within.

Every woman dreams of glowing skin, but maintaining a proper skincare routine often takes a backseat amidst the chaos of balancing work and home life. It can feel overwhelming to carve out time for yourself when you’re managing children, preparing meals, and planning for the next day’s grind. We understand! Being a working woman can be challenging, yet there’s a unique joy in embracing this whirlwind journey.

The only thing we forget while doing all this is taking care of our skin. Ever since the concept of makeup has advanced, natural beauty tips seem to be absent from the foreground. Remember when our grannies would spend their Sundays hopping into some kitchen remedies and calling it a self-care day? Those remedies were the real reason behind their ever-glowing skin. 

But as we grew, we let slip all that precious knowledge passed on to us by our grandmothers. Those beauty tips are the real essence of nature. So here we have brought you those beauty tips to help you enhance your beauty products. 

Beauty Tips for Girls of Every Age

A skin care regimen is strongly recommended if you want healthy and youthful skin. Sticking to a dedicated skincare regimen helps restore your skin’s youthfulness and ward off signs of aging. Apart from clinging to a concrete skincare regimen, here are some beauty tips to stay ahead in the skincare game.

1. Treat your skin with raw milk

Raw milk is known for its soothing and moisturizing properties. Its fats and lactic acid content brighten the skin and keep it calm and moisturized for a long time. Lactic acid is a gentle exfoliator that helps shed dead skin cells, leading to softer skin. In addition, raw milk has been used for ages as a bathing agent that helps remove dirt from the skin without stripping the skin’s essential oils. 

2. Use aloe vera gel 

Exposure to environmental aggressors damages the outer layer of the skin, making it inflamed or sensitive at times. Aloe vera face gel is rich in vitamins, minerals, lignin, saponins, and many other constituents that treat sunburn and inflammation. It also helps fight signs of premature aging on the skin. In addition,  it can be used daily at bedtime for smooth, supple, and younger-looking skin. 

Recommendation-

Aloe Vera Gel has a multitude of benefits for skin and hair. It is pure and works like magic for irritated, sensitive skin or scalp. It is packed with Vitamin E and Glycerin to shield the skin and scalp against moisture loss. Additionally, it prevents dandruff while giving you a healthy scalp. Best suited for all skin and hair types, this Aloe Vera Gel has no harsh chemicals and is devoid of toxins, parabens, and mineral oil.

3. Besan and Honey Pack 

Besan has been a vintage constant when it comes to glowing skin. Besan-honey pack is not just a regular face pack. It has a host of benefits for dry skin. Besan or gram flour is alkaline, which is proven to be highly beneficial for maintaining the skin’s pH balance. It ensures that the skin gets rid of dirt, toxins, and other impurities. Honey is a powerful antioxidant and humectant, so it layers the skin with its protective abilities. 

4. Banana Face Pack

This superfood is abundant in antioxidants and phytonutrients. Applying a banana and honey face pack twice a week helps address fine lines, hyperpigmentation, and wrinkles. To begin with, mix half a banana with one tablespoon of honey until the lumps get cleared. Then, apply it all over your face and let it stay for 15 minutes. Finally, rinse off with tap water. 

5. Rice Face Mask

This long-forgotten ingredient is an important component in Korean skin care. It helps reduce enlarged pores, brightens the complexion, and gives you glass skin. To make your rice face mask, take one tablespoon of rice flour, oats, honey, and milk. Blend them all to make a thick paste. Now apply it all over your face and let it stay for 10 minutes. Then, rinse off for an instant glow.

6. Chilled tea bags to depuff under-eyes

If you are sipping green tea and throwing away the pack, hold on. Those tea bags can be a cost-effective beauty tip for girls’ faces or puffiness around the eyes. Green tea has antioxidants known to reduce oxidative stress in the skin. Put the bags on your eyelids, relax for 5-10 minutes,  and play the music while the tea bags lay their magic.

7. Cleanse carefully

Face wash helps cleanse the skin of dirt, dust, and grime that stays on the skin all day long. So, it’s important to understand your skin type before you buy any regular face cleanser. If your skin is oily, you need a gel-based cleanser that sweeps excess oil without disrupting the skin’s pH. For dry skin, face cleansers with moisturizing agents work the best. 

Recommendation-

To get your hands on the Goodness of Nature, we suggest you try our Ubtan Face Wash. It features Turmeric, Walnut Beads, Carrot Seed Oil, and Saffron to get you beautiful skin with natural ingredients. It is extremely nourishing, does not disrupt the skin’s natural barriers, and suits every skin type. In addition, Walnut Beads exfoliate the dead cells from the skin, leaving it refreshed and bright.

8. Use a face toner

Face toner comes in handy when you have dry and lifeless skin. These products help maintain the skin’s pH level, boost hydration, and cleanse deeply rooted impurities without depriving the skin’s essential oils. This means face toner does not irritate the skin. Instead, it introduces moisture to the skin and prepares it to soak up products in your post-cleansing ritual. 

9. Moisturize Regularly

No matter your skin type, moisturizing is essential to strengthen the skin’s natural barrier—even for oily skin. Applying a nourishing body or face moisturizer helps protect your skin from harsh weather and environmental stressors. Skipping this step can lead to dryness, dullness, or even signs of premature aging. Make it a habit to moisturize, especially before bedtime, to keep your skin hydrated and healthy.

10. Cleanse Your Hair Gently

Chemical treatments like straightening can weaken your hair, while environmental factors contribute to scalp damage and premature graying. Opt for natural products to maintain a healthy scalp pH and restore hair softness. For instance, fermented rice water (created by soaking rice in water for 24 hours) can be a great alternative to strengthen your scalp and add a natural shine to your hair. Embrace gentle cleansing to keep your hair healthy and vibrant.

11. Cure dry and flaky lips with a lip balm

Your lips are a part of your facial feature, and you wouldn’t want to ruin your look with unhealthy lips. Regardless of how good your lipstick shades is, it will seep if your lips have cracked lines. So it is important that you exfoliate your lips with a damp toothbrush. Then slather your lips with a nourishing lip balm to ensure they receive their share of hydration. 

12. Follow a Balanced Diet

Your diet directly impacts your skin’s texture and health. A diet packed with vitamins, minerals, and antioxidants not only enhances your natural beauty but also promotes youthful, glowing skin. Skincare experts recommend eating fresh fruits and vegetables for brighter skin. If raw fruits aren’t your preference, consider drinking fruit juices to meet your nutritional needs and support radiant skin.

13. Stay Hydrated

Proper hydration helps your body flush out toxins naturally, improving overall health and skin elasticity. Staying hydrated also reduces roughness and dryness, leaving your skin looking plump and refreshed.

14. Prioritize Your Beauty Sleep

Beauty sleep isn’t just a myth—your skin undergoes repair while you sleep. During this time, increased blood flow and collagen production help improve your skin’s health. Plus, skincare products applied before bedtime absorb more effectively. Aim for six to eight hours of sleep every night to wake up with rejuvenated skin.

15. Try Face Steaming

Facial steaming is a simple yet effective home treatment that cleanses and nourishes the skin. It opens up pores, loosens dirt buildup, and boosts circulation by dilating blood vessels. This delivers oxygen to your skin, resulting in a healthy glow. Skip the spa and enjoy similar results with a relaxing steam session at home.

16. Opt for Natural Makeup

Many cosmetic products, like foundations and concealers, contain harmful chemicals that can clog pores. Switch to gentle, natural makeup products to cover blemishes and enhance your skin tone safely. Explore makeup ranges that are hypoallergenic and enriched with natural goodness for a healthy glow.

17. Protect Your Skin from the Sun

UV rays can damage skin cells’ DNA, accelerate aging, and increase the risk of skin cancer. Always wear SPF-based sunscreen when stepping outside. Even indoors, blue light from laptops can affect your skin, so never skip sunscreen to shield your skin from daily exposure.

18. Exercise Regularly

Exercise boosts blood circulation, improves skin elasticity, and promotes a radiant complexion. Sweating helps expel toxins, keeping your skin clean and youthful. Exercise also combats stress, which can otherwise make the skin lose its elasticity and suppleness, contributing to premature aging.

19. Limit Your Salt Intake

Dry or parched skin might be a sign of dehydration caused by consuming too much salt. Excess sodium depletes moisture from skin cells, leaving your skin dehydrated. Reduce salty foods, drink plenty of water, and use a good moisturizer to maintain hydrated, healthy skin.

20. Practice Yoga for Better Skin

Yoga is an excellent way to achieve mental and physical fitness, along with smooth and acne-free skin. Yoga poses relax your breath, calm your mind, and improve circulation, promoting healthier skin. Popular asanas like Halasana, Sarvangasana, Bhujangasana, Bharadvajasana, and Trikonasana can improve your overall well-being and give you glowing skin.

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